We will learn together how manage your eating habits in a different way. How to eat right, to be happy and full, to exercise because you like it.

You will learn how to enjoy food without guilt, how to be live more in the present and enjoy your successes

Together we will

• look at where you are now & your current habits, so we can find ways to develop new ones
• set goals in a way that you can achieve them
  see the available options in nutrition & exercise
• find what stops you from reaching the end line
  re-wire your thought process so that you have support from within
• have a moving, beautiful, fun time.

We will open up, we will be surprised, we will laugh a lot. We will have a unique experience

• Non-stop live support and communication
• Participation in a group of up to 8 people
• 10 x 2+ hours group session
  Exercises & Tools to consolidate what you learn
• Join the Facebook team

The 1st session is FREE
– an opportunity for us to meet and for you to make sure you made the right decision

Each session costs 20 pounds

We will do a total of 10 sessions, so the total cost is 200 pounds

You may pay in 2 instalments:

With the 2nd session you pay £100

With the 6th session you pay the remaining £100

Pay the full amount upfront and get a £10 discount

• Are you 25 to 55 years old?
• Do you have a certificate from your doctor that you do not have a medical reason to stop your weight loss?
• Do you have a certificate from your doctor that you can put a diet plan in your life without risk?
• Have you tried many diets, some with results, but always gain weight again?

If you answered ‘Yes’ then, this is the right experience for you. You tried everything, it’s time to start from the right place: from within yourself.