Definition according to ICF International Coaching Federation ‘Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. ‘. In other words, Life Coaching is an open, truthful, meaningful, focus discussion which molds into an experience for the coachee which will unleash his/her potential.
A Life Coach helps you reach your full potential by creating a baseline for your current situation, identifying limiting beliefs. obstacles and challenges you may face and help you create a custom plan of action, which will take your to your goals in life.
*encouraging, supporting you and focusing on your delf-improvement and growth
*your guide to clarifying and setting your goals
*working with you to discover tailored ways to achieve your goals and targets, unique to your needs and values
*your own personal cheerleader while holding you accountable. keeping you on track to your own targets and milestones
Giving advice. It will very rarely happen under very particular conditions.
Consulting. You Life Coach does not hold the answers, you always make conscious choices.
Mentoring. Your Life Coach is not present in this relationship as an expert in your field.
Therapy. Life Coaching is looking at the ‘now’ and the future/
You get out of Life Coaching what you put in. You bring your 100% and I know you will see things from a different angle right after the 1rst session. By the 4th session you will know what you can achieve by coaching with me.
I am focused on your happiness. Each session involves serious work yet we will approach each topic in a joyful, positive and fun way. You will finish the session charged, with a feeling of accomplishment.
Our sessions are only the base of our work. We will find together tailored-to-you ways to breakthough challenges, change unwanted ways of thinking and break bad habits. I will be with you in every step.
I have fought and won morbid obesity, mild depression, limiting beliefs, negative thinking, grieving, serious health issues, work dissatisfaction. I know how it feels, how to spot, unearth and target core issues.